Everything you need to know about CBD oil consumption

CBD oil has only recently been brought up as an alternative to other medicines. While research on it is still ongoing, what we know so far is sufficient to claim that its benefits outweigh its side effects. CBD, the second most prevalent active ingredient of cannabis, can be used to treat a variety of medical symptoms, from anxiety and depression to chronic symptoms caused by fractures and even cancer.

If CBD oil seems like the right natural remedy for you, but you have questions on how to use it, this article will provide much needed clarity.

Where should CBD oil reach?

hemp oil infoBefore taking CBD oil, you should determine its target. CBD target will depend on the health goal you are trying to achieve. If the target is located near the skin, the best way to ensure that the highest concentration of CBD reaches it is by applying the product directly on the skin. If taken orally or via a vaporizer, CBD travels through the bloodstream to reach its target.

How much CBD oil is too much?

It is highly recommended that you consult with a medical professional on the right dosage. Dosage and best methods of intake will vary from person to person. It is always recommended to start with a very low dosage, 5 mg per day, and gradually increase the dosage every five to seven days, depending on how your body reacts to the product. Clinical trials have shown that 1,200 mg of CBD per day for a month should not result in any side-effects.

How long does CBD oil take to work?

The length of the absorption process and the time taken to feel the effects of CBD oil will vary depending on several factors – CBD oil usage method, dosage, a person’s body weight and metabolism, and lastly the quality of the product. If inhaled, the effects can be experienced in approximately 10 to 20 minutes. It takes even less time to feel the effects if CBD is injected. Topical application has the longest effect time, which can be from 25 to 45 minutes.

How to use CBD oil?

There are several methods of taking CBD oil effectively. The most common method is oral ingestion. This assumes taking sublingual tinctures or adding a few drops of CBD oil to your drinks and/or food. The fastest method of intake is inhalation through smoking or vaping. CBD oil can also be applied topically in the form of a balm or ointment. You can learn more about each method of application and appropriate CBD-based

So, what should you consider to ensure you experience the optimal effect of CBD oil? The first step would be talking to a medical professional to make sure you begin with the right dosage and to make sure CBD does not interact with any prescription medications you might be taking. It is important you purchase CBD-based products from trusted retailers. You can learn more about the products you can purchase at our store here. Lastly, be ready to try different methods of taking CBD oil to see which one best suits your needs.

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1 thought on “Everything you need to know about CBD oil consumption”

  1. I am using CBD for over a year now and it saves my day.
    Just wanted to add info about the different methods of Ingesting CBD for optimizing bioavailability and effectiveness

    1. Oral ingestion: CBD can be swallowed with or without food. Oral ingestion has the lowest percentages of CBD bioavailability because CBD is metabolized by the gastrointestinal tract and before CBD reaches the circulatory system, enzymes in the gut wall and liver break down the CBD which reduces its concentration significantly before sending the leftovers into the bloodstream.
    Oral ingestion of CBD can take as long as two hours to work but, it produces effects that may last longer.

    2. Sublingual drops: Sublingual administration of CBD refers to placing drops of CBD oil under your tongue.
    This method has a significantly higher bioavailability than oral consumption and most people feel the effects of a sublingual CBD dose within 20 minutes.

    3. Smoking and vaping: Inhaling CBD-infused vapor is one of the quickest ways to deliver CBD into the bloodstream. the method of smoking and vaping has a higher bioavailability but, it also has a shorter lasting effect.

    4. Topical CBD: Topical CBD is CBD-infused skincare products that are targeted to cause the relief to a specific area. Absorption rates and bioavailability are very low.

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